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Learning about Online Safety or Need Support with Unwanted Thoughts?

If you're feeling overwhelmed about online safety or battling negative thoughts, please know you're not alone. There are caring resources available to support you.

  • Start by talking to a trusted family member. Their understanding can make a big difference.
  • Connect with online communities dedicated to mental health. Sharing your feelings can be reassuring.
  • Seek professional assistance from a therapist or counselor. They can offer tailored techniques to help you cope these challenges.

Keep in mind that reaching out for support is a sign of strength, not weakness. You deserve to feel secure both online and off.

A Sexual Assault Resource

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available 24/7 to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Looking for Childhelp USA Contact Information?

If you demand help with a child, Childhelp USA is ready. They offer assistance with families and children facing difficult circumstances. You can call them 24/7 at their toll-free number: 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual assault, please understand that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You can call them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.

Needing support is proof of strength.

Let's join forces to build a safer and more supportive online community.

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